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The Differences Between Online Group Classes and Sessions With a Personal Coach

If you’re looking for fitness guidance, you’re probably trying to decide between online group classes and personal coaching sessions. Both seem great, so which one should you choose? As you’ll see in a moment, both types of coaching offer their unique benefits, but one is better. Let’s see… The Workouts Since workouts are the foundation

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You will gladly meet him on a tennis court training future champions. When he changes sides, he transforms into his entrepreneurial clothes and develops a platform that is close to his heart. The goal? Connecting experienced online coaches with fitness enthusiasts. Here’s our quick interview with Czech entrepreneur Jan Michalek. Photo: Jan Michalek aims at

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