Let’s be honest for a moment: You’re interested in working with an online coach, but you feel trapped and overwhelmed. Why? Because of the sheer number of options out there. Go to most fitness blogs today, and you’re bound to see a coaching page promoting fitness training services. And the worst part? Many of these …
How to Choose an Online Personal Coach or Trainer Read More »
If you’re looking for fitness guidance, you’re probably trying to decide between online group classes and personal coaching sessions. Both seem great, so which one should you choose? As you’ll see in a moment, both types of coaching offer their unique benefits, but one is better. Let’s see… The Workouts Since workouts are the foundation …
The Differences Between Online Group Classes and Sessions With a Personal Coach Read More »
How do you #StayFit when traveling? 💪🏃♀ Before landing on Maio, this peaceful, but very deserted island, I promised myself to work out 4x times per week. Just as I used to do before becoming a full-time #traveler.😇😇 I quickly failed and I blame it on the fact that I don’t have a set schedule anymore nor a professional …
You will gladly meet him on a tennis court training future champions. When he changes sides, he transforms into his entrepreneurial clothes and develops a platform that is close to his heart. The goal? Connecting experienced online coaches with fitness enthusiasts. Here’s our quick interview with Czech entrepreneur Jan Michalek. Photo: Jan Michalek aims at …
